Relax | the Blue Skies Massage Blog

  • Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can ...


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  • As I sit here today waiting for direction from the Dept of Regulatory Agencies, Governor Polis, and Boulder County, all I can do is do the best I ...


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  • Some of you have inquired as to how you can help us out during this time.  To that we say, please continue to help support local businesses however ...


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  • The benefits of prenatal massage All of the changes your body goes through while you are pregnant can mean that as well as the obvious things like ...


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  • 10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the ...


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  • Three Tips to Quiet Your Mind If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high ...


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  • Some of the benefits of Green Smoothies are: Whole food nutrition from the fruits and veggies you choose, better than juice because you get ...


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  • Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most ...


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  • People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because ...


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