5 Reasons Why You Should Never Feel Guilty Getting A Massage
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s […]
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Using Essential Oils in Massage
Otherwise known as aromatherapy massage, a massage using essential oils is a real treat, and has many positive effects that […]
READ MORE -Strengthening Your Core to Prevent Injury and Stay Healthy
Your core is your center of balance and strength for almost everything you do. Your core muscles are a group […]
READ MORE -Which Is Better, Massage or Stretching?
Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery […]
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