5 Steps to Knock Out a Headache
Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, […]
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Deep Tissue - Swedish - Sports - Relaxation - Prenatal
Swedish or Deep Tissue Massage: 1, 1 ½ or 2 hour – $90, $120, $165
Swedish massage is what most people mean when they talk about receiving a massage. It is one of the most relaxing types offered. This classic full-body massage uses gentle pressure and long, kneading strokes to reduce tension and soothe sore muscles. It increases circulation, promoting total relaxation.
Hot Stone Massage: 1 ½ or 2 hours – $155 or $200
Enjoy the warmth of heated basalt stones while your treatment is customized to address your specific needs. The stones, in combination with specific massage techniques will help relax and open up tight and sore muscles.
Reflexology: 30 minutes – $45
Reflexology is the activation of specific points on the hands or feet to promote the proper functioning of the body.
Prenatal & Postnatal Massage: 1 hour – $90
The weight of carrying your precious cargo can place stress on your muscles – so let Blue Skies Massage & Wellness take care of you while you take care of your child. Expecting women go through a variety of different muscle issues due to the extra weight they carry. Back pain, leg pain, sore feet and muscle cramps are all standard issues for mothers to be and constant strain can lead to stress which is bad for the baby.
Bringing new life into the world is a wonderful thing but also puts a lot of strain on the body. Postpartum massage sessions are tailored to help with the pain and muscle issues every new mother deals with, from back pain from nursing or carrying their little one to muscle cramps and spasms.