Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can ...
Posted in May 2020
Posted in May 2020
As I sit here today waiting for direction from the Dept of Regulatory Agencies, Governor Polis, and Boulder County, all I can do is do the best I ...
Posted in April 2020
Some of you have inquired as to how you can help us out during this time. To that we say, please continue to help support local businesses however ...
Posted in March 2020
The benefits of prenatal massage All of the changes your body goes through while you are pregnant can mean that as well as the obvious things like ...
Posted in May 2018
10 Reasons Why You Should Book A Massage Today You know that massage is good for you, whether you’ve had one in the past and enjoyed the ...
Posted in April 2018
Three Tips to Quiet Your Mind If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high ...
Posted in March 2018
Some of the benefits of Green Smoothies are: Whole food nutrition from the fruits and veggies you choose, better than juice because you get ...
Posted in December 2017
Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most ...
Posted in November 2017
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because ...
Posted in October 2017