Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

Lauren was so kind. She made it all about the client, making sure I was comfortable. Love the warm towels for hands and feet and the cool eye mask.

- Kimmie B. - Another 5 Star Rating for Blue Skies

This is a wonderful place to get a massage. Ashley did a great job and listened to what I needed!

- Rhea H. - Another 5 Star Rating for Blue Skies

Everyone is so very nice and welcoming. Hannah gave an excellent massage

- Maxine S. - Another 5 Star Rating for Blue Skies

My massage at Blue Skies Massage was well needed and I am so glad they could accommodate a very last minute appointment. Already feeling better than I did when I walked in the door.

- Jennifer W - Another 5 Star Rating for Blue Skies