Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

I have been going to Blue Skies Massage for years. Last week my therapist worked on a spot in my back that I realized had me sitting differently in the car seat driving home. What a relief! She listens to me and intuitively knows what needs extra...

- Marci Perrotto - Another 5 Star Rating for Blue Skies

My therapist was beyond amazing!! I was literally a ball of stress and she was so intuitive about which spots needed the most attention. She was so attentive and always asked if the pressure was right. I couldn’t have left more relaxed! Blue...

- Mia G - Another 5 Star Rating for Blue Skies

Lauren was so friendly and professional! She gave me great recommendations to help me in the future with pain I feel in my hip and neck. I would HIGHLY recommend going here and I will be back again to see Lauren!

- Makenzie S. - Another 5 Star Rating for Blue Skies

The Gold Standard for Colorado. I would give it 100 stars if I could. My therapist gave me a beyond fabulous massage. I have experienced many massages around the world, and without a doubt, this was the best. Every extra imaginable....mimosa for...

- Linda P - Another 5 Star Rating for Blue Skies