Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

I’m glad I found this place. The environment is very relaxing. Deep tissue massage felt awesome. My therapist did an amazing job!! The massage room was very clean, the bed was very comfortable. And the ladies were very professional.

- Michelle Cruz - Another 5 Star Rating for Blue Skies

Gabby knows exactly how to make me feel relaxed and comfortable each time I have an appointment. She uses the perfect amount of pressure and has such a lovely spirit.

- Jessica S - Another 5 Star Rating for Blue Skies

The atmosphere was very calming. Tania was very skilled, and I loved the warm packs she used before and during the massage.

- Michele M. - Another 5 Star Rating for Blue Skies

Belle was incredibly skilled and great at emphasizing areas that needed focus. She had a kind demeanor and a great touch. Awesome massage!

- Ann W - Another 5 Star Rating for Blue Skies