Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

My therapist gave me the best massage I've had in years!! The perfect pressure for deep tissue; enough to get in there and work the muscles and tissue, but not so much that it's painful. She was thorough, good communication, great...

- Robin E - Another 5 Star Rating for Blue Skies

This is a lovely place to get pampered. Very clean with nice staff. My massage therapist Hannah was so sweet and really created a relaxing environment and got into the muscles nicely. She invited feedback to get the level of firmness I desired. I...

- Michelle H. - Another 5 Star Rating for Blue Skies

You have to get a massage from Mars!!! She listens to your needs, and her massage is amazing!

- Danielle C. - Another 5 Star Rating for Blue Skies

I had an appointment for a prenatal massage and I was not disappointed! My therapist was fantastic! I felt like a new person after my massage. She really focused on my areas of concern while helping my whole body to relax which isn't easy to do at...

- Taylor Szallar - Another 5 Star Rating for Blue Skies