Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

This locally owned massage and wellness business is a must! They go the extra mile to take care of you! Love love love!

- Karin O - Another 5 Star Rating for Blue Skies

I came here today for a prenatal massage and it was probably the best one I've ever had! I will definitely be back.

- Lindsay B - Another 5 Star Rating for Blue Skies

I just tried this place for the first time yesterday. I’m really glad I did! I got a foot treatment from Belle and the entire experience was amazing. Would definitely recommend.

- Kristin T. - Another 5 Star Rating for Blue Skies

I had the best massage EVER. I was treated with such care. Ashley made me feel like a million dollars when I left. All the stress I have carried around was GONE. She sat and spoke with me beforehand to see what my concerns were and carried out...

- Betsy R. - Another 5 Star Rating for Blue Skies