Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

I went in looking to relax and wasn’t able to book a massage so did a hot oil scalp massage instead. It was so wonderful and relaxing. I cannot wait to go back and get different treatments. Gabby was my massage therapist and she did an amazing job....

- Kirsten Burton - Another 5 Star Rating for Blue Skies

This review is long overdue as I’ve been seeing Megan for almost a year now. I work at a computer all day, and hold tension in my neck and shoulders, so I book regular 1.5 hour massages with Megan. She applies a lot of pressure, which I prefer, and...

- Cait W - Another 5 Star Rating for Blue Skies

My therapist was beyond amazing!! I was literally a ball of stress and she was so intuitive about which spots needed the most attention. She was so attentive and always asked if the pressure was right. I couldn’t have left more relaxed! Blue...

- Mia G - Another 5 Star Rating for Blue Skies

My massage at Blue Skies Massage was well needed and I am so glad they could accommodate a very last minute appointment. Already feeling better than I did when I walked in the door.

- Jennifer W - Another 5 Star Rating for Blue Skies