Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

I’m so humbled by the kindness of this business. There was an error in payment and Emily the owner went out of her way to apologize and bring me the check at home and with a gift. I’ve been going through a really difficult time and this kindness...

- Nasreen Ariella - Another 5 Star Rating for Blue Skies

If you are looking for an intimate spa-like atmosphere with individualized attention, then don't miss out at Blue Skies Massage and Wellness. My therapist was kind and attentive. She provided little extras like a chocolate for me to...

- Cheryl F - Another 5 Star Rating for Blue Skies

I came here today for a prenatal massage and it was probably the best one I've ever had! I will definitely be back.

- Lindsay B - Another 5 Star Rating for Blue Skies

My therapist gave me the best massage I've had in years!! The perfect pressure for deep tissue; enough to get in there and work the muscles and tissue, but not so much that it's painful. She was thorough, good communication, great...

- Robin E - Another 5 Star Rating for Blue Skies