Infrared Sauna
Infrared Sauna

Infrared Sauna

Infrared light, the invisible part of the sun’s spectrum, has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for Infrared Saunas. Healthy infrared rays penetrate deeply in to your skin and help to dislodge harmful substances accumulated in your body. A traditional sauna uses heat to warm the air, typically at temperatures between 180-220F, which in turn warms your body. An infrared sauna uses light for heat in the body. As the Infrared Sauna therapy heats the body, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared saunas help your body release a number of toxins including heavy metals like mercury, lead, as well as environmental chemicals. Far infrared also helps to reduce blood pressure and assists with weight loss, burning up to 600 calories in one 40-minute session!

Sauna Packages

20 Minute sessions

30 Minute sessions

I received an amazing massage from Chaney. Her touch was very strong but wasn't overpowering. The front portion of the business was very well lit and welcoming and the massage room itself was extremely calming and enjoyable. The receptionist, Terry,...

- Michael Sardinia - Another 5 Star Rating for Blue Skies

The facility is very relaxing and the services are great. Hannah was excellent and I will definitely use her for a massage again in the future

- John R. - Another 5 Star Rating for Blue Skies

My massage therapist was wonderful and listened to my needs. She used the right amount of pressure. I liked the inclusion of doterra essential oils. The heated neck pillow was also a nice touch. I will definitely be back!

- Vickie B - Another 5 Star Rating for Blue Skies

My therapist did an excellent job of tailoring my massage to meet my needs. She offered regular, low-key check-ins on comfort, pressure, and preferences while maintaining a totally relaxing atmosphere in the room

- T.K. - Another 5 Star Rating for Blue Skies